Starting the school year can be stressful for kids, teens and their parents. Here's a quick checklist to help you mindfully cope with all these new changes and transitions.

One of the most important things we can do as parents is to talk about our feelings with our children, because when we give our feelings a name, they become less overwhelming and less scary. 

In a recent Parents magazine article, Dr. Jaclyn Shlisky discusses four complex emotions all children experience. She helps explain how explain them to your child in a way they’ll understand so they can learn to manage them.

In a recent Parents magazine article, Dr. Jaclyn Shlisky offers advice on ways to build your child’s social skills at home.

In a recent Parents magazine article, Dr. Jaclyn Shlisky offers advice on the best words you can say to your child to keep her spirits up and confidence high.

In a recent Parents magazine article, Dr. Jaclyn Shlisky offers advice on what you should and should not worry about when it comes to your children.